Flossing 101- Why You Should Do it Daily

 

Flossing 101:

Why You Should Do it Daily………

 

 

Plaque. Accumulated food. Gum disease.

I’ll be getting sick just looking at these.

Yet you can’t walk across three hallways

And not see the obvious bacteria craze

Those people haven’t got any idea,

The only way to stay clear-

Is to “floss Like a BOSS.

 

Flossing is an integral part of mouth hygiene. Maybe if someone would rap it, we could get more people to pay attention to this task. People usually believe flossing is just for after the BBQ. (It’s not.)

Flossing should be done regularly, like you brush your teeth, which you should be doing regularly after meals (in case you are not).

So below you can find the ground rules for flossing:

Do you need to floss daily? Yes, if you are not fond of gum disease. You have to be gentle while flossing. There is such a thing as over-flossing or wrong flossing. When your gums start bleeding, if you have sensitive gums, or if you have braces, you must consult and convey such condition to Dr.Jean-Jacques Edderai. Only when you floss regularly you can, as we rapped above, prevent plaque from accumulating in between your teeth and getting them to stay healthy.

 Do you need special equipment? Yes. You can use a waxed or unwaxed floss, dental tape, hand floss, electric floss or spongy floss. Those are the different types we recommend.

 Is there a special way to do it? Yes. Flossing is a very technical piece of hygienic cleaning, and you have to do it right if you want it to be effective. As the purpose of flossing is to rid you teeth of harmful substances that could damage your gums, you want to make sure that you effectively remove foreign particles from your mouth from every nook and corner.

 Also: use a fresh piece of floss every time you do it.

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 Copyright Dr. Jean-Jacques Edderai -2017

Yellow teeth demand a makeover

Yellow teeth demand a makeover

 

 

 

I told my dentist my teeth are going yellow.

He told me to match you should wear a brown tie.”

 

Living and moving about in society imposes on you a certain obligation to keep towards the rules, written and unwritten, that defines your society. Every society differs, but one thing is common amongst us humans- our appearance makes the strongest impression on the people we meet. The first thing people usually tend to notice is our face, and when we talk, our mouth. You may have experienced it as well, that when a person is smiling at you during a conversation you feel much more open towards them, and a closed, frowning face may make you feel uncomfortable, formal, or even rejected. But what if the person standing opposite to you have a mouth full of yellow teeth? How do you feel about it? In my personal experience, yellowing teeth are a big distraction. On an average, even without any medical knowledge, people are aware that the mouth reflects a little of your health. Like, an excess of saliva between teeth indicate stomach issues, chapped lips indicate dryness in the skin and so on. Yellowing teeth give the suggestion that you for one may not have a functioning tooth paste, or a clean mirror at home. For another, it tells the other person that you may have serious health issues. It may also tell that you have been a heavy smoker for too long.

If you are one of those people who have perpetually yellowing teeth, you may now have become aware of the impression you impose on other people. You may want to continue with those teeth if it makes no difference to you. But you can also do something about it if you want to. Find out what makes your teeth yellow, avoid and rectify bad eating habits, use a tooth brush and mouth wash and take care of your mouth.

Whitening your teeth may be a solution

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Copyright Dr. Jean-Jacques Edderai -2016

 

 

How to zone out in a dental chair

 

How to zo ne out in a dental chair

 

Are you looking for a holiday? Do you want to go somewhere to relax and recuperate from a hectic routine? Do you want to spend some quality time with your own self? Worry no more.

We have just the thing for you!!

Picture to yourself a comfortable neighborhood. The main road is miles away; the gas and noise reach you only slightly. You walk along marble paths with expensive looking sky scrapers towering above you. The day is beautiful, not too hot, not at all humid, and just perfect for your holiday.

Your destination?

The headquarters of your newly found dentist, Dr. Jean-Jacques Edderai. (For this to be the heavenly experience you are looking for.

So you have an appointment with Dr. Jean-Jacques Edderai proportioned by Johana or Leanette and then once any of our wonderful assistants take you to the wonderfully bright, circular treatment room.

The sight of so much light reminds you of Majorca.

You settle down on the super comfy, super amazing chair… and doze away.

The silence steals over you, lulling you into a sense of security and peace. As you hear the doors open, and the doctor settle beside you, you can smell his freshly ironed clothes and his aftershave, reminding you of the good old days, freshly shaved and dressed up.

You came here to relax, and so you will. It does not signify that the doctor checks your mouth for cavities. He needs to drill a little and the noise is soothing. It reminds you of that sea boat drive that you had back in your teens, a class trip. There was novelty in that experience, a rush of adrenaline… gone are the days but you can still hear the water against the speeding boat….

The dentist is done while you were cruising away to your island of happiness. And you slide back into reality. And you are glad. Glad that you have a control over your mind. Because in the end, that’s the only place where we can get real happiness. From your own mind. Your thoughts. Your ability to either shy away from something or enjoy it. The choice has always been yours.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

Here’s the Perfect and Easy Way to Take Great Care of Your Teeth

 

 

Here’s the Perfect and Easy Way

to Take Great Care of Your Teeth

 

Having a good dental hygiene routine is essential and really makes a great difference to how your teeth look, and how long they will last. Remember you only have two sets of teeth – take good care of them! Implants and artificial teeth are becoming increasingly common and accessible, but nothing beats having a full set of healthy, pearly whites!

While there are 101 ways to take care of your teeth, there’s one very easy and convenient way to take great care of your teeth. And the secret ingredient is probably sitting in your kitchen right now: Baking Soda and Salt!

Yes, you read that right.

Here’s how you go about it:

Mix up a small bottle of baking soda and salt, in equal proportions. Keep it handy in your bathroom so you don’t forget it! Keep a small container nearby in which you can mix the powder with a bit of water to make a paste for a one time use. Keep the rest of the powder dry. Skip the toothpaste and mouthwash and teeth gum once a month, and load your toothbrush with the paste of baking soda and salt. Brush your teeth like you would with toothpaste: left, right, over, under, circle and brush! Rinse your mouth and toothbrush after every brushing.

What’s so special in baking powder?

Baking powdersodium bicarbonate – is a weak alkali. It contains free radicals which, when combined with salt and water, remove stains from the teeth enamel. Baking powder can loosen and whiten dark stains caused by tea, coffee, tobacco, gums and sodas.

Precautions:

Don’t continue using if it causes an unpleasant burning or tingling. Remember that soda is not anti-bacterial and you will need to use toothpaste to protect against cavities. Baking soda also has an abrasive property, so don’t use it too much – once a month is suitable.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

Popular Cosmetic Dental Procedures

Popular Cosmetic Dental Procedures

 Cosmetic procedures and surgeries have nearly taken over the world. An increasing population of average and middle class people have joined the bandwagon and are getting procedures done that were once luxuries only the most privileged of people could access.

 Cosmetic dental procedures refer to treatments done without any medically diagnosed disease of deferment. Cosmetic surgeries enhance the aesthetics of a person’s face, and boost mental well-being, self-worth, confidence and body positivity.

 However, dental health care has transformed and now caters to a diverse set of clients from varied walks of life. The most popular cosmetic dental procedures are:

 1.   Teeth Whitening

A combination of hydrogen or carbamide peroxide in a bleaching gel is used to whiten teeth. Common stains are caused by caffeine, sodas, tobacco and alcohols. When a bleaching gel is applied, it releases oxygen molecules which then penetrate the dental enamel and dissolve the stains.

 2.   Dental Crowns

A cap or crown is applied on edged, broken or otherwise deformed teeth to give it the shape of a normal healthy tooth. These caps are made of porcelain or metal, or a combination and add strength to the tooth.

 3.   Tooth Contouring

This is a non-invasive cosmetic procedure that is quick and inexpensive. It is most used to cover grooves or pits, chips, overlaps and enamel loss. This procedure requires an x-ray, a polishing visit and a finishing follow-up.

4.   Dental Bonding

Dental bonding is a comparatively complex, though still inexpensive procedure. It has become very common as a cosmetic procedure due to its effective correction of visible flaws, chips, worn edges, gaps, stains and more. A composite resin material is used to sculpt over the tooth and is then dried and finished up with a high-intensity chemical or light. The composite resin material is commonly available in several shades and the procedure is almost painless.

 It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 Copyright Dr. Jean-Jacques Edderai- 2017

Protect Your Children’s Teeth

 

Protect Your Children’s Teeth

 

protect your children Teeth
protect your children Teeth

Dental decay can be avoided by taking good care of children’s teeth from the very start. Many infections and diseases are passed through the child’s body because of bacteria in the mouth and infected teeth. Dental care for children starts before their first tooth grows out, and ensures that their milk teeth are healthy and straight, and their secondary teeth grow out properly after the milk teeth fall out.

 

Here’s what you can do to protect your children’s teeth:

 

Step 1: Get a Medical Checkup

Before a child turns 1, it must have had a dental checkup to ensure that everything is in order. In some rare cases, children’s jaws are not developed enough to let the tooth grow out, which results in a very painful teething time for the child. All kinds of chewing toys that are given to toddlers to soothe itching gums must be medically approved.

 

Step 2: Start a Good Habit

Start teaching oral hygiene to children so that they can religiously follow it throughout. With a baby brush, gently clean any teeth the child has, rub a soft clean cloth on the gums and teach them to rinse their mouth after eating or drinking sugary products.

 

Step 3: Pack away that Baby Bottle

Sucking from baby bottles, on pacifiers and drinking from Sippy cups deforms the teeth. Try to wean the child to cups as soon as it is able to grasp and balance the cup. If they are drinking sweetened milk, formula milk or juices from the bottles, try to brush their teeth immediately afterwards, as the sugary coating over their teeth leads to early tooth decay and cavities. Generally, the entire diet affects dental health. Try to incorporate healthy foods in their diet, and hard snacks such as carrots and bread sticks.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright Dr. Jean-Jacques Edderai- 2017

How to Avoid Dental Problems Forever

 How to Avoid Dental Problems Forever

 Teeth are resilient, strong, useful tools in our mouth. After we die, they will be the last to decompose. But can they keep their shape when leftover sugars remain in your mouth? No. Cavities = Calamities.

 Thou hath not felt any pain if thou hath never hath any tooth ache.

 Below, you will find some easy, fool-proof ways to avoid dental problems forever.

 1.   Brush brush brush – Keep a tooth brush with you wherever you go. Sources have confirmed that iPhone 10 makers made place for portable toothbrushes in the flagship next generation iPhone.

 2.   Floss floss floss– flossing is sort of like threading, only nicer. In threading, you remove extra hair and it’s … painful. To say the least. Compared to that, flossing is a walk in the park! With a thread, you just remove extra food particles from in-between your teeth, and that’s very, very satisfying. Unless you happen to floss into your gums, in which case you will cause your gums to bleed.

 3.   Use a mouthwash- they were created to give your mouth that minty- tongue burning feeling that gives you the impression that your mouth is as fresh as the mountain air in Switzerland.

 4.   Always visit your dentist regularly- God alone knows why people chose to become dentists. Or even an assistant to a dentist. I can only assume that’s because it takes all kinds of people to make up the world. Their job is to look into your mouth and try hard to find things wrong with you gums, teeth or jaw bone structures, because, let’s face it, that’s how they’ll finance their luxury yacht family holidays.

 5.   Eat grass as much as possible- cows, sheep, horses and goats. They all survive on grass and they get along fine with it. I have yet to see a goat with tooth ache. So there.

 It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

Eat These Delicious Meals for Lifelong Teeth

Eat These Delicious Meals for Lifelong Teeth

Teeth are basically made up of calcium and have a protective covering called ‘enamel’ which keeps them white, strong and healthy. When the enamel wears out or dissolves because of abrasive toothpastes and lack of nutrition, the tooth chips, breaks and becomes discolored.

Apart from the enamel, the tooth is made up of dentin, cementum below the gum line and dental pulp on the inner live part of the tooth. However, the enamel is the layer that is directly affected by the food that we eat. Enamel is made of 96% minerals, and 4% water and organic material.

   

So What Foods Strengthen Teeth?

 

The food we eat contains many essential nutrients, vitamins and minerals. These work together with the enzymes in our body to repair and maintain the body. Like carbohydrates give energy to the muscles and proteins help repair the body cells, certain meals contain nutrients which strengthen teeth.

Food containing Calcium: Milk, Cheese and Yoghurt, all kinds of Seafood, Almonds and Tofu.

Food containing Protein such as red and white Meat, Eggs, Broth and Chickpeas

Food containing Vitamin D: The best source of Vitamin D is obviously sunlight, besides that good food sources are Fish, Eggs and Cod Liver Oil.

Food containing Vitamin C: Think of bright colors! Oranges, Strawberries, Kiwi, Broccoli, Kale and Bell Peppers.

Food containing Probiotics and Antioxidants: Lots of nuts – think muesli and shakes! Berries, Grapes and Raisins; Brazil nuts and Pumpkin Seeds. Also, Apples, Nuts, Beans, Sauerkraut, Kampuchea and Miso.

 

Some delicious meals you can eat to strengthen your teeth:

 

•   Almond Glazed Chicken Wings with sautéed Broccoli

•   Fish tacos with Citrus salad

•   Strawberry Bran Bars

•   Fruit and Nut Shakes.

•   Sauerkraut and Beef Sausages.

•   Spanish Omelets with a Chickpea salad.

•   Pumpkin bread with grilled bell peppers and Tofu.

•   Baked beans with spicy prawns.

•   Muesli with Strawberries, Blueberries and Raisins.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

5 top tips to reduce toothaches

5 top tips to reduce toothaches

 

 

Waking up in the middle of night and clutching your cheek while you writhe in pain is no amusing thing. Not being able to concentrate for an exam the other day, the dentist not being available on Sundays or any given holyday(doesn’t happened with Dr.Jean-Jacques Edderai) and painkillers not working on tooth aches are just a few things that highlight how important it is to get rid of the toothaches. In such conditions these are the five most effective and commonly used practices that may not only reduce but in some instances cure the pain in your teeth.

  • The usual treatments

Teeth are a sensitive matter and it is important that a person takes care of them in order to not cause the pain in the first place. Now that the pain has started the usual routine would be to take painkillers, brush or floss your teeth to clean out whatever is stuck in your teeth, the fluoride helping to numb the bacteria. You can also try different gels that are used for numbing the effect of the pain and not eat from the sides where your teeth are extra sensitive. But these are the usual remedies that may not always work in case of which we have home remedies to back us up.

  • Gargles with warm salt water

Using a mixture or salt and water has been one of the oldest remedies in the history of toothache. Beware of the fact that if the water is too hot it may cause the pain to increase or it may scald your tongue so use lukewarm water for best results. Using a moderate amount of salt will not make you puke and all you have to do is grab a glass, heat some water, add a big pinch of salt and gargle with it for best results. Remember salt kills all bacteria upon contact.

  • Using peppermint leaves

Peppermint leaves have certain soothing qualities and is used in the making of many types of toothpaste. Mint has anti-fungal properties that will kill the bacteria and the cooling effect would prevent the pain from happening again. You can either chew the leaves or extract the juice from it to apply to the area that is aching.

 

 

  • Using Cloves

Cloves are one of those spices that can instantly ease you from pain. Although when a patient has teeth that hurt he/she must go immediately to the doctor to see where the roots of the problem lay but till that time clove can be used to numb the pain instantly. Some people use oil with cloves as they apply the sticks to the area in question, but as cloves are stingy and intense in taste they could also be used as powder.

  • Garlic water

While the more famous properties of Garlic are to ward off vampires, it may also be used to ward off tooth ache. Research has shown that garlic water can be used to reduce the pain in your teeth, although if you don’t mind the strong taste of this spice, you may even chew one or two of the cloves from the bunch and say goodbye to tooth ache.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright Dr. Jean-Jacques Edderai- 2017

The Importance of Living a Healthy Lifestyle as a Family

The Importance of Living a Healthy Lifestyle as a Family

Even though you may know the benefits of eating healthy, balanced diet, and living a healthy way of life, have you considered a possibility that the rest of your family are yet to realize the value? This is why it is important to make them realize the benefits they stand to gain by living a healthy lifestyle. The following are some of the benefits of living a healthy lifestyle as a family.

 

  • Physically Active Family

If your children are having a rough day or finding it hard to cope in school, hitting the gym or going for a walk is an incredible way of easing stress and better managing the life stress and activities which children may not be able to handle. If your youngster has low self-esteem, invite them on an afternoon jog or bike ride. Physical fitness helps improve the level of confidence of your entire family.

 

  • Improved Letter Grades

Physical activities, as well as regular exercises, is also known to improve the overall brain performance of your children. This also helps in boosting memory. Hence, the result will be improved classroom, test, and examination performances.

 

  • Healthy Eating

The common phrase, “you are what you eat” is no just a phrase, but the real truth. On consuming healthy, well-balanced diet, you and your family will feel energetic compared to eating snacks and junks. The more healthy food is eaten by your family, and the more they partake in the regular activity, the healthier your family will be.

 

All these and much more are some of the benefits you and your family stand to gain by living a healthy lifestyle. Eating healthy and regular physical activities will help in preventing illness, and at the same time, keep energy levels up. Substituting things up with a hale and hearty standard of living will provide you and your family natural energy to go all day long.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright Dr. Jean-Jacques Edderai- 2017