Eating Your Way to Better Sexual Health

Eating Your Way to Better Sexual Health

Accomplishing a healthy sex drive is a combination of factors that are psychological, physiological and environmental. An individual’s sex drive depends on how they feel mentally together with the physical environment they find themselves. However, people can enhance their sex life by changing their eating habit. There are foods that we consume that contribute to the low sex drive that some people experience. Before consuming just any food, it is important to understand that what you eat affects your libido. All that human needs to function at the highest efficiency has already been provided by nature. It is our action and inability to harness the superpowers of nature that have hampered our healthy life.

There are many foods that naturally boost the libido, most of the foods can be consumed in their raw state while some require being cooked, whichever way they come, this has been provided to humankind by nature. These foods consist of vegetables, nuts, spices, whole grains and some herbs that have the power to enhance the human sex drive. It doesn’t matter how useful these foods can be, if someone is not ready to change their eating habit, it can be difficult to achieve any tangible result. So I will say the first step is to make a decision to change and then you will experience a drastic change in your sex life.

Seafood

Consuming seafood that is rich in fatty acids helps the body in building the lubrication systems and increases the production of body hormones and they also assist in increasing sex drive in human. Seafood such as Salmon, herring, mackerel tuna, sardines, and anchovies are a great reservoir of these properties.

Fresh Vegetables

Vegetables are known for their detoxifying, diuretic and alkalinizing properties. These resources promote good sex health by improving the flow of blood around the body and ensuring the basic level of the body is accomplished. Vegetables such as carrots, asparagus, shitake mushrooms, celery, okra, avocado, cabbage and leafy greens all possess excellent properties that enhance and improves healthy sex life.

Organic Fruits

Fresh fruits from a natural source such as berries, plums, coconuts, apples, watermelons, mangos, bananas, peaches, and cherries are some of the fruits that improve sex drive in human. When these fruits are consumed, they enhance the vital sex energy which is healthy for maintaining good sex drive. Consuming these fruits either garnished on salads, as morning smoothies or as a standalone snack will help the body to keep a healthy equilibrium of energy to enhance your overall sex life.

Whole Grains and Herbs

Whole grains such as barley, rice, corn, oats, and millets possesses an abundance of fertility in them; however, little is known about it. This grain reduces the cholesterol level in the body as well as balancing the body’s sugar level. Herbs such as cumin, turmeric, cayenne, and cinnamon are rich and potent in enhancing the circulation of blood and help the body in increasing sex drive. Consuming these foods will do your sex life great benefits.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

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Dietary Fibre – For Diabetes, Heart and General Health

Dietary Fibre – For Diabetes, Heart and General Health

Dietary fibre is the part of a plant that the body cannot absorb or digest. They are also called roughage. They are not like other food components that the body can absorb, instead, when we take fibre, it passes through the stomach, small intestine, and colon straight out of the body. There are two types of fibre, soluble and insoluble fibre. The soluble fibre is the type of fibre that dissolves in water while the insoluble fibre does not dissolve in water. The soluble type of fibres dissolves in water to form a material like gel, and they help in lowering glucose level in the body as well as blood cholesterol level.

The foods that soluble fibre can be found include apples, carrots, oats, psyllium, beans, barley, peas, fruits, and citrus. The function of the insoluble type of fibre includes promoting the movement of materials via the digestive system and helps individual’s that are battling with constipation by increasing stool bulk. The sources of insoluble fibre include vegetables, beans, whole wheat flour, nuts and wheat bran. Though they are not digested by the body, consuming dietary fibre is beneficial to the human body in so many ways.

One of the ways that fibre benefits the body is by normalising the movement of the bowel by increasing the weight and size of the stool we pass out, hence also helping in maintaining a healthy bowel. Fibres contribute to decreasing the cholesterol level of the body. They contribute to decreasing the blood cholesterol level by lowering the low-density lipoprotein, and they also have so many other benefits related to the heart such as reducing inflammation as well as blood pressure.

In individuals with diabetes, soluble fibre has been found to slow the absorption of sugar and assist the blood sugar level, while the insoluble fibre reduces the risk of developing type 2 diabetes. Foods that are rich in fibre tend to occupy the stomach more than fewer fibre foods, which means it reduces the quantity of food that we consume, therefore, helps in maintaining a healthy weight. Meals with a high composition of fibre possess a lower amount of calories compared to its low composition meals, which also is a gain towards maintaining a healthy weight.

A fibre rich diet especially the insoluble type gotten from cereals can minimise the risk for type 2 diabetes. Diets rich in a high-fibre meal are linked to a reduced risk for other common digestive system cancers, including pharynx, mouth, and stomach. Fibre, particularly soluble fibre, is a significant part of any healthy heart diet. A high fibre consumption can reduce your risk for metabolic syndrome, a group of risk factors linked to coronary heart disease, diabetes, and stroke. Eating a diet high in fibre improve cholesterol levels by reducing LDL (bad) cholesterol.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai

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Delicious Ways to Reduce Cholesterol without Drugs

Delicious Ways to Reduce Cholesterol without Drugs

Cholesterol is a combination of alcohol and steroid also known as atherosclerotic plaque. It is a wax-like substance that is in the cell membranes of body tissues carried in the blood plasma. The human system needs cholesterol in order to make and sustain cell membranes. The body also needs cholesterol because it enhances the metabolism of fat soluble vitamins and it assists with the production of bile. A condition known as atherosclerosis is the build-up of cholesterol in the artery walls. There are two types of cholesterol; HDL (high-density lipoproteins) and LDL (low-density lipoproteins).

The high-density lipoproteins are the good cholesterol while the low-density lipoproteins are considered as bad cholesterol. Both perform different functions in the body, while HDL is known to reduce the risk of heart attack, the low-density lipoproteins are linked to increasing the risk of heart disease. However, reducing cholesterol level in the body can be done with a simple change of diet, but if it is not checked, its high levels of cholesterols can only be reduced by drugs. There are several foods that can reduce LDL cholesterol. Foods that are high in fibre are right to the body, and they decrease the level of low-density lipoproteins in the body. These foods high in fibre such as barley, wheat bran, and oat bran can be consumed as cereals sprinkled on foods for breakfast.

Other foods such as pears, apples, pearl barley, beans are high in fibre and should be eaten daily to help in lowering the level of bad cholesterol in the body. You can also try to incorporate lentils, fava, borlotti, kidney and other whole foods into your diet because they contain lecithin that also lowers bad cholesterol level in the human body. Eating your way to lower bad cholesterol level shouldn’t be difficult because there many delicious foods that you can incorporate into your diet to give you excellent results. Most of the foods possess other vital nutrients that do not only lowers the level of cholesterol in the body but helps in fighting other diseases that may be fighting against the body.

Foods such as Shitake mushroom contains a compound known as lentinan. This compound does not only lowers bad cholesterol level in the body but also has anti-cancer properties that enable it to boost the human immune system. Avocado also possesses a nutrient that lowers cholesterol level of the body, thanks to the presence of monounsaturated fat that also possesses properties that benefit the heart. Also, there are fruits such as strawberries, black or red berries, apples, raspberries, apples and citrus fruits.

Incorporating these foods into your daily diet will not only help in reducing the cholesterol level of the system but adds other health benefits to the body. All these superfoods are not only beneficial to lowering of bad cholesterol in the body, but they also offer more regarding guaranteeing overall wellness of the body. It is evident that you can deliciously eat your way to a better cholesterol level and obtain other health benefits from eating well.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai

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The Benefits and Side Effects of Creatine

The Benefits and Side Effects of Creatine

Creatine is a body chemical that is found mostly in the muscles and the brain. The primary use of the chemical is in enhancing exercise performance and improving the mass of the muscle. Creatine is most commonly found in red meat as well as seafood, and they can also be made in the laboratory. The use of creatine has also been traced to enhancing of athletic performance of individuals during a short but high intensive activity such as sprinting. Due to its ability to aid performance, the chemical is often used in producing most nutritional supplements. Though creatine enhances athletic performance in people, it has other uses in the human body. The chemical is consumed by mouth for syndromes of its deficiency that may affect congestive heart failure (CHF), fibromyalgia, chronic obstructive pulmonary disease (COPD), Huntington’s disease, depression, the brain, diabetes.

Creatine is also involved in the manufacture of the energy that our body muscles require to work. Individuals that have low creatine level in their system such as vegetarians seem to benefit more from this chemical when they start taking creatine supplements than persons with a higher level of creatine. This scenario happens because the human skeletal muscles have a limit of the amount of creatine that it can hold, adding more to this level does nothing to the level. This level of required creatine in the skeletal muscles can be achieved within few days of consuming the prescribed dose.

Side Effect of consuming Creatine

Every health supplements or drugs has its side effect when not taken appropriately and so it is with consuming creatine wrongly. When this chemical is absorbed by mouth for up to five years, it is safe in so doing, but anything other than that will be harmful to the human body system. When creatine is taken by mouth more than what is prescribed, it could lead to harm of vital body organs such as the kidney, heart and may also impair the functioning of the heart. The high dosage of creatine can also cause cramping of the muscle, nausea, stomach pain and diarrhoea. Some studies have shown that creatine does not build muscles but may lead to weight gain in people that consumes it because it takes water from every other part of the body. Due to the fact that the chemical absorbs water from all areas of the body, it is advised to consume more water when taking creatine supplements because it might lead to dehydration.

Though most of the side effects of creatine lack sufficient scientific backing, it is however advised to stay on the safe side if you are in doubt. Breastfeeding and pregnant women are to remain clear of usage, though there is no precise information if the chemical is safe or not for them. It is also safe for children to consume about five grams of creatine by mouth daily for not more than six months. Staying safe is the paramount thing, so if you have any doubt of consuming creatine, it is better to stay clear of it.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

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5 top tips to reduce toothache

5 top tips to reduce toothache

Waking up in the middle of night and clutching your cheek while you writhe in pain is no amusing thing. Not being able to concentrate for an exam the other day, the dentist not being available on Sundays or any given holyday(doesn’t happened with Dr.Jean-Jacques Edderai) and painkillers not working on tooth aches are just a few things that highlight how important it is to get rid of the toothaches. In such conditions these are the five most effective and commonly used practices that may not only reduce but in some instances cure the pain in your teeth.

  • The usual treatments

Teeth are a sensitive matter and it is important that a person takes care of them in order to not cause the pain in the first place. Now that the pain has started the usual routine would be to take painkillers, brush or floss your teeth to clean out whatever is stuck in your teeth, the fluoride helping to numb the bacteria. You can also try different gels that are used for numbing the effect of the pain and not eat from the sides where your teeth are extra sensitive. But these are the usual remedies that may not always work in case of which we have home remedies to back us up.

  • Gargles with warm salt water

Using a mixture or salt and water has been one of the oldest remedies in the history of toothache. Beware of the fact that if the water is too hot it may cause the pain to increase or it may scald your tongue so use lukewarm water for best results. Using a moderate amount of salt will not make you puke and all you have to do is grab a glass, heat some water, add a big pinch of salt and gargle with it for best results. Remember salt kills all bacteria upon contact.

  • Using peppermint leaves

Peppermint leaves have certain soothing qualities and is used in the making of many types of toothpaste. Mint has anti-fungal properties that will kill the bacteria and the cooling effect would prevent the pain from happening again. You can either chew the leaves or extract the juice from it to apply to the area that is aching.

 

 

  • Using Cloves

Cloves are one of those spices that can instantly ease you from pain. Although when a patient has teeth that hurt he/she must go immediately to the doctor to see where the roots of the problem lay but till that time clove can be used to numb the pain instantly. Some people use oil with cloves as they apply the sticks to the area in question, but as cloves are stingy and intense in taste they could also be used as powder.

  • Garlic water

While the more famous properties of Garlic are to ward off vampires, it may also be used to ward off tooth ache. Research has shown that garlic water can be used to reduce the pain in your teeth, although if you don’t mind the strong taste of this spice, you may even chew one or two of the cloves from the bunch and say goodbye to tooth ache.

 

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright Dr. Jean-Jacques Edderai- 2017

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The Essential keys takeaway you get when you have Good Health

The Essential keys takeaway you get when you have Good Health

A healthy lifestyle is any behaviour that benefits your mental, physical, and emotional health. Imbibing a healthy lifestyle enhances your general wellbeing and ultimately help you feel better. We understand that practicing a healthy lifestyle which may include regular workout, good eating habit, and avoiding harmful substances, is good, but I believe you’ve never for once ask yourself why you practice such lifestyle. The first thing that is required in developing a healthy living is your Thinking. When this have been positioned to accept the needed changes, which means you will be willing to make sacrifices to achieve a better and healthy lifestyle, you are on your way to reaching the significant benefits of good health.

Having good health comes with its advantages, though making changes especially when it concerns our eating habit and exercises can be difficult, to say the least. But if the benefits of good health are important to you, it should be the driving force that will push you towards accomplishing your goal of having a healthy life. Among the various benefits that you get when you have good health is the improvement in your mood. When the body is right, the mind functions well. Endorphins which are produced when you undergo physical activities makes you happier and more relaxed. Endorphins are brain chemicals so you should understand the role they play in dictating your mood.

When you engage in workout blending it with good eating habit, your physique improves giving you a better look which increases your self-confidence. Exercises do not only enhance your body but also reduces your stress level as well as improving the cognitive function of your body. You can also achieve an improved mood by making social connections, as well as spending time with your loved ones. Endeavour not to isolate yourself, no matter the circumstance, try to connect with people, if your loved ones are not close, use technology to stay close, it does help your overall mood.

When you have good health, you increase your chance of having a longer life. Walking just thirty minutes in a day enhances your chances of living longer than when engaging in irregular exercises. If you love your family, they should be the reason why you want to spend more time with them. Start enhancing your chances of spending time with them by starting a five minutes’ walk each day and increase it from there on till you get to the thirty minutes mark that is required.

Another benefit of having good health is standing a better chance of fighting diseases. Living a healthy lifestyle helps in preventing some medical conditions, which may include stroke, heart disease, and high blood pressure. If you enjoy good health, you will keep your cholesterol and blood pressure within a safe range, which ensures that your blood flows smoothly, therefore reducing your chances of the risk of cardiovascular diseases. Medical conditions such as diabetes, some types of cancer, metabolic syndrome and arthritis can be prevented and managed when you engage in frequent physical activities as well as eating well.

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start and add to your physical wellness. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

 

 

Copyright @Dr.Jean-Jacques Edderai

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Why you should stay away from gluten

 

Why you should stay away from gluten

 

 

Gluten happens to be one of the most heavily consumed proteins in the world. Gluten consist of two molecules, glutenin and gliadin, the protein is produced when both molecules come into contact and form a bond. Gluten are mainly found in wheat, rye, and barley, and over the years, this abundance has always been a blessing. However, due to little or no evidence but primarily testimonials people have turn against the consumption of gluten diets, instead switching to gluten-free diets which they tend to help them in boosting energy, better health, weight loss and treating of autism.

When dough are being knead by bakers, the bond develops an elastic membrane, this membrane gives the bread that chewy texture that it always possess and it’s the same membrane that allows pizza chefs to toss and twirl the dough into the air. After being confined to health-food stores for years, gluten-free foods now show up everywhere. Supermarket aisles are filled with products with a “Gluten free” label written over them, and not only that, several restaurants now offer gluten-free options of various foods.

The human genes have not changed over the years, though the dietary patterns have dramatically changed. Our body have not been structured to contain most of the modern diets that we have, with most of the meals containing too much sugary substances, carbohydrates with high calories capacity. This modern diets also include wheat which is one of the primary source of gluten, and most of the wheat that we consume have been changed to white flour which contains more of gluten and less proportion of vitamins or good nutrients that are good in the body. This form of wheat is a major cause of increase in blood sugar which leads to chronic diseases such as diabetes and several others.

Gluten is specifically not good for individuals with celiac disease. Consuming of gluten even in small quantity by individual with celiac disease can cause a response in the immune system which damages the lining of the small intestine. The problem does not end there, this reaction can go on to conflict with the intake of nutrients from food which causes several symptoms, this also give rise to health issue that may include infertility, damage of the nerves, seizures and osteoporosis. Gluten is so reactive in celiac disease sufferer that even a small amount of about 50 mg is enough to cause these damages.

If you want to avoid the consumption of gluten, you need to do than stop eating of cereals, pizza, traditional breads, beer and pasta. There are so many other products that contains gluten, foods that are made with natural flavoring, some medications, vitamins and mineral vitamins, soy sauce, toothpaste and frozen vegetables in sauce are some of the products that contains gluten. Following a gluten-free diet can mean depriving yourself about some nutrients and this can be a problem with anyone.

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

Copyright @ Dr.Jean-Jacques Edderai

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Why Dental Implants are my best option for my missing teeth

Why Dental Implants are my best option for my missing teeth

 

There are a lot of reasons for which humans lose a tooth, most of the reasons are beyond our control, while some are as a result of some bad habits in our general lifestyle. However the reason for losing a tooth, it doesn’t call for denying yourself a quality life and having a healthy mouth. Over the years there have been several methods of replacing missing teeth. If you are missing a tooth or set of teeth, it is time to smile again because you are guaranteed of having your tooth or teeth replaced with dental implants. Before now it has been conventional bridges, crowns, and dentures that have been the only option when it comes to replacing missing teeth, but with the advancement in dental technology, dental implants now offer the best teeth replacement option.

One of the primary reasons why dental implants are the best option is they function, feel and look just like your natural teeth unlike what other options offer. Though this is not trying to take away the effectiveness of dental bridge and denture, they are both viable options for replacing a tooth, but they have their contradictions and challenges.

There are many reasons which make dental implants the best available treatment to replace missing teeth. Dental implants offer a whole host of benefits that are not obtainable with other therapies. Their durability which can be for a lifetime happens to be the best part of it. Most dentists have recommended implants because they are the next to the natural teeth when it comes to replacing missing teeth. A missing tooth replaced via dental implants helps in restoring the facial aesthetics of people, and it brings a smile makeover to restore their lost charm, and self-esteem also. It’s clear that implants pip other dental prosthetics by a significant margin, but hopefully not on cost. Though they are not cheap compared to other options that do not mean they are not affordable.

When replacing a missing tooth through dental implants, there is no need to move other teeth during treatment, because your other healthy teeth are not affected by any means whatsoever. Taking away the cost of the process, dental implants is the best option for replacing missing teeth. The procedure does not require external support because they are inputted on the location and grafts of the missing tooth which is the source of their strength. You just need to visit your dentist a couple of times to get back your natural looking teeth.

Talking about the cost of replacing a tooth through dental implants, considering the initial cost of the available options, it may appear that dental implants are expensive, yes they are when you are not thinking of the conveniences and other benefits that it brings to you. However, because these other options do not last a lifetime, you may need to undergo the process again in the future, this makes dental implants the best choice for replacing missing teeth.

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Copyright @Dr.Jean-Jacques Edderai

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Flossing 101- Why You Should Do it Daily

 

Flossing 101:

Why You Should Do it Daily………

 

 

Plaque. Accumulated food. Gum disease.

I’ll be getting sick just looking at these.

Yet you can’t walk across three hallways

And not see the obvious bacteria craze

Those people haven’t got any idea,

The only way to stay clear-

Is to “floss Like a BOSS.

 

Flossing is an integral part of mouth hygiene. Maybe if someone would rap it, we could get more people to pay attention to this task. People usually believe flossing is just for after the BBQ. (It’s not.)

Flossing should be done regularly, like you brush your teeth, which you should be doing regularly after meals (in case you are not).

So below you can find the ground rules for flossing:

Do you need to floss daily? Yes, if you are not fond of gum disease. You have to be gentle while flossing. There is such a thing as over-flossing or wrong flossing. When your gums start bleeding, if you have sensitive gums, or if you have braces, you must consult and convey such condition to Dr.Jean-Jacques Edderai. Only when you floss regularly you can, as we rapped above, prevent plaque from accumulating in between your teeth and getting them to stay healthy.

 Do you need special equipment? Yes. You can use a waxed or unwaxed floss, dental tape, hand floss, electric floss or spongy floss. Those are the different types we recommend.

 Is there a special way to do it? Yes. Flossing is a very technical piece of hygienic cleaning, and you have to do it right if you want it to be effective. As the purpose of flossing is to rid you teeth of harmful substances that could damage your gums, you want to make sure that you effectively remove foreign particles from your mouth from every nook and corner.

 Also: use a fresh piece of floss every time you do it.

Remember………Before treating gum, tooth, or other oral problems consult with Dr. Jean-Jacques Edderai. A dental check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 Copyright Dr. Jean-Jacques Edderai -2017

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How to zone out in a dental chair

 

How to zo ne out in a dental chair

 

Are you looking for a holiday? Do you want to go somewhere to relax and recuperate from a hectic routine? Do you want to spend some quality time with your own self? Worry no more.

We have just the thing for you!!

Picture to yourself a comfortable neighborhood. The main road is miles away; the gas and noise reach you only slightly. You walk along marble paths with expensive looking sky scrapers towering above you. The day is beautiful, not too hot, not at all humid, and just perfect for your holiday.

Your destination?

The headquarters of your newly found dentist, Dr. Jean-Jacques Edderai. (For this to be the heavenly experience you are looking for.

So you have an appointment with Dr. Jean-Jacques Edderai proportioned by Johana or Leanette and then once any of our wonderful assistants take you to the wonderfully bright, circular treatment room.

The sight of so much light reminds you of Majorca.

You settle down on the super comfy, super amazing chair… and doze away.

The silence steals over you, lulling you into a sense of security and peace. As you hear the doors open, and the doctor settle beside you, you can smell his freshly ironed clothes and his aftershave, reminding you of the good old days, freshly shaved and dressed up.

You came here to relax, and so you will. It does not signify that the doctor checks your mouth for cavities. He needs to drill a little and the noise is soothing. It reminds you of that sea boat drive that you had back in your teens, a class trip. There was novelty in that experience, a rush of adrenaline… gone are the days but you can still hear the water against the speeding boat….

The dentist is done while you were cruising away to your island of happiness. And you slide back into reality. And you are glad. Glad that you have a control over your mind. Because in the end, that’s the only place where we can get real happiness. From your own mind. Your thoughts. Your ability to either shy away from something or enjoy it. The choice has always been yours.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at http://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright Dr. Jean-Jacques Edderai- 2017

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