The benefits of Gelatin

The benefits of Gelatin

Gelatin is an essential nutrient that has tons of benefits to the human body. It is the cooked form of collagen and the ways it is useful in the body can be overwhelming. We will be looking at some of the ways gelatin benefits the body.

 

Helps the Skin

Gelatin improves the skin by helping it maintain its elasticity keeping the skin smooth and looking supple and plump. Gelatin is specially good for the skin as we age, this is because the body’s ability to produce collagen reduces the more we grow old. Gelatin helps in bridging this gap created by ageing by providing the body with enough collagen to keep the skin in great shape.

Assist the Immune system

The gut houses about 80 percent of the immune system, it won’t be wrong to say that a healthy immune system is a direct sign of a healthy digestive system. Due to the positive effects gelatin has on the gut, it can also Assist the Immune system in maintaining its overall health.

Minimises the signs of aging

It has been shown by studies that the regular intake of gelatin is effective in reducing the signs of aging such as reducing wrinkles. It was also shown that when taken, gelatin gets to the dermis in the skin which fades away wrinkles and the appearance of fine lines.

It helps in balancing hormones

Hormones are responsible for transporting messages within the body. They are in charge of regulating all the function of the body. When these hormones are not functioning properly the body suffers from it, and when they are functioning the way they should, the effect will also be shown. Hormones in the body are made of amino acids, and gelatin contains many amino acids, it is then obvious that it will help in maintaining the health of hormones in the body.

It preserves the joints

The cartilage that protects the ends of the bones in the human body is formed from collagen, and it help in preventing the rubbing together of bone hence eliminating inflammation and pains. The effectiveness of the cartilage begins to reduce as we grow in age, this action causes pain, reduction in mobility of joints and ultimately severe joint inflammation conditions which may include osteoarthritis.

Gelatin when consumed in a hydrolysed form helps in the rebuilding of the cartilage which in turn will keep the cartilage in full function eliminating all sort of pains and conditions that lack of sufficient cartilage quality may cause. It is clear to see that consuming gelatin will help to prevent the occurrence of joint degradation or any other joint conditions that may arise as people age.

Helps in enhancing digestive health

Gelatin contain amino acid glycine in abundance, thus nutrient helps in protecting and strengthening the mucous membrane layer of the stomach, by so doing it assist in the repair of the gut lining. With all these, the digestive system is greatly improved and this action also help in healing the severe digestive condition which is called leaky gut syndrome. You should consider eating more of gelatin to reap this digestive health benefits.

Improves the growth of the Nails and Hair

The protein contained in gelatin help to grow the hair faster and thicker. Not only does gelatin improves the growth of hair in human, it also aid the growth of nails as well. If you want to improve the growth of your nails and hair, you should consider increasing the amount of gelatin protein in your diet.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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Proven Home Remedies for Asthma

Proven Home Remedies for Asthma

Asthma is a common lung disease that occurs when the airflow passage in the lungs is obstructed. The difficulty in breathing characterises the condition. Asthma is of two types, chronic or acute asthma. An asthma attack can be fatal if it’s chronic, it is advised to seek medical help immediately when an individual is diagnosed with the condition to prevent it from advancing.

Asthma is a medical condition that has the following symptoms; difficulty in breathing, losing breath easily, wheezing and tightness in the chest, consistent cough, shortness of breath and feeling tired during physical activity. Asthma can be caused by various situations which can include smoke, certain medications, allergies, genetics, respiratory infections, environmental factors, and tobacco.

Despite the severity of asthma, there are many proven medical treatments as well as many home remedies can be used to treat asthma. Some of the medical procedures may cause side effects while others won’t. The known home remedies that have been tested and tried are beneficial for people treating asthma, and most importantly, they don’t cause any known side effect. The accompanying paragraphs will show some of the effective home remedies that are capable of helping you reduce asthma.

Honey

Honey has been long known home remedy for asthma. It has been used to alleviate the effects of asthma in people. If you are having difficulty breathing or you know someone that is suffering from such medical condition, it is recommended to try honey because even the smell has been known to work for some people. Honey can be taken raw or mixed with water, mixing a tablespoon of honey with a hot glass of water and drinking it gradually for nothing less than three times daily will yield the needed result.

Coffee

Coffee contains caffeine which helps in dilating the bronchial tissues aiding in the clearing of the air passage which improves and enhances breathing in people treating asthma. Since it’s the caffeine constituent of coffee that is used to alleviate the air passage, consuming too much of it in a day can also be dangerous to health, so drinking coffee for asthma treatment should be done in moderation, not more than three cups a day.

Ginger

Ginger is a known and proven home remedy for asthma patients aiding in the reduction of the inflammation in the airway. Ginger can be consumed raw when mixed with salt. Ginger prevents asthma attack by producing a relaxing effect, it is also known to improve the potency of some asthma medications and enhances the relaxation of the muscles. Ginger can be consumed at bedtime by adding one tablespoon of ground ginger to a half cup of water.

Garlic

Garlic is known to possess anti-inflammatory properties which makes it an effective treatment for many cardiovascular diseases. The anti-inflammatory property of garlic makes it very efficient option for treating asthma.

Though the home remedies listed above have been shown to treat asthma effectively, it is, however, advised to seek medical help when you or someone you know is diagnosed with asthma. Seeking professional medical attention will help you to get the best asthma treatment.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright DR. JEAN-JACQUES EDDERAI

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The Health Benefits of Honey

The Health Benefits of Honey

Honey can be classified as a food or medicine. This classification was due to its richness in health benefits. As food, it contains nutrients that are high in several health benefits while as a medicine, honey contains rich plant compounds which makes it potent in treating many medical conditions. Honey has been around and is one of the oldest known sweeteners on earth, and you can reap incredible benefits from swapping sugar with it. The production process of honey plays a vital role in the beneficial nature of the sweetener. Honey is made from nectar from bees, and this nectar contains hundreds of healthy compounds which are found in honey.

 

 

Due to its many health benefits, honey has been an integral element of some traditional medicines, and not only in conventional medications, but the element is making a breakthrough in modern medicine with researchers finding its benefits as it relates to modern science. Honey is an instrumental and versatile element that can be consumed with ease. It can be absorbed directly on its own and can also be taken mixed with other food. The taste and health benefits of honey have made the element famous among many cultures in the world. Below are some of the essential health benefits of honey.

Honey decreases the effects of ulcer

It is shown by different studies that honey is effective in reducing the impacts of ulcers and other forms of disorder as related to bacterial gastroenteritis.

Fight against heart disease and

Honey is rich in antioxidants and flavonoids. These compounds are effective in reducing the risk factor of heart disease and cancer. Consuming more honey by people treating these medical conditions may benefit their health and aid their recovering.

Decreases throat irritation caused by a cough

Buckwheat honey helps in relieving cough. These findings were backed by a study that found out that a dose of this type of honey is as efficient as a single dose of dextromethorphan in treating nocturnal cough.

Help in lowering blood pressure

People treating high blood pressure can benefit immensely from the regular consumption of honey, this is because the antioxidant composition of the element help in reducing the effects of blood pressure.

Hastens wound and burns healing

The health benefits of honey are not restricted internally, but the external application of the element on wounds and injuries enhances the healing process. The antibacterial nature of honey with the drying effect possessed by sugar gives honey the high healing powers of the element.

Improves the immune system

Honey is of different types. The intake of Manuka honey enhances the release of immune cells

Help in regulation of blood sugar

Honey contains simple sugar but, it’s different from artificial sweeteners or white sugar. The fructose and glucose contained in the element assist the body in regulating the levels of blood sugar.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

 

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

 

Copyright DR. JEAN-JACQUES EDDERAI

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Ways toward achieving optimal health

Ways toward achieving optimal health

The steps you take towards living healthy depends on how much value you have for life. Understanding the best way to achieve optimal health is the first step toward reaping the benefits of living well. Besides following the directions through optimal health, you need to know how to apply them to your daily life routine to sufficiently obtain a healthy life. A lot of individuals understand the benefits of living healthy but, more often than not, a few of these population are ready to do what is necessary to accomplish the good life. In the journey to healthy living, you need to understand that there would be changes to the way you presently live your life because, there is a chance that you’re not doing something right at the moment, so be prepared for not to difficult to achieve changes in your daily routine.

 

 

Healthy living is all about what you eat and keeping the body muscles in shape. No matter what you do, if what you eat is harming your body, there is little or no progress to achieve if you want to live healthily. Exercising is another aspect. Keeping fit has general body benefit. When you work out frequently, the muscles in the body are strengthened, which help in maintaining a healthy lifestyle.

Watch what you eat

If possible, avoid consumption of red meats, processed foods, wheat, cow milk-based products, gluten as well as refined sugars. It is difficult to keep away from these foods especially if they make up your favourite list of delicacies; however, we are talking about healthy living, and as such your health should be paramount to you. If you are finding it hard to avoid them, then try as much as you can to minimise their consumption and complement your diet with other healthy foods. There are a whole lot of them out there, green fruits and vegetables are good examples. Eat well to stay healthy, don’t forget, you are what you eat. Consume diets that have high concentration of fibre as well as healthy fats instead of trans-fats.

Workout more often

If you’re not exercising, now is the best time to start. Dedicate at least one hour to working out three times a week to get the benefit of being fit. If you can do more than one hour a day, then it’s excellent, just ensure you are keeping your muscles in shape.

Imbibe healthy eating habits as well as exercise more often to enhance your chances of living a life that you will be proud of and at least minimise your appointment with a doctor.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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Benefits and Uses of Pulse Oximetry

Benefits and Uses of Pulse Oximetry

The organs in the body system require oxygen for their survival, and the human body moves oxygen to these organs by passing it through the lungs. When there is a lack or shortage of oxygen in the body, the cells will start malfunctioning; if there is no quick supply of oxygen, the cells will eventually die. The death of these cells can lead to failure of the body’s organs. The oxygen filtered through the lugs are distributed into the blood by the haemoglobin protein contained in the red blood cells. The rest of the body gets the needed amount of oxygen from these proteins.

 

 

To keep a healthy cell and organs of the body, the percentage of oxygenated haemoglobin in the human system should be maintained, and the usual levels of saturated oxygen in the body are between 95% and 100%. A tool that is used to measure these oxygenated haemoglobins is what is called a pulse oximeter. This tool estimates the percentage of oxygen saturation in the body by shining a light via an area of the skin that is relatively transparent. This light passes through the body on to a detector that is usually stationed on the opposite of the body.

It is imperative to know that certain medical conditions cause a drop in the oxygen saturation level of the human system. Some of the states include allergic reactions, sleep apnea, drowning and general anaesthesia. Other conditions include choking, inhaling of certain chemicals, suffocation, pneumonia, lung cancer, heart failure, and emphysema. People suffering from these conditions have higher chances of experiencing a reduction in their body’s level of oxygenated haemoglobin. It is right to say that individuals with cardiovascular diseases, certain infections as mentioned earlier as well as newborn infants benefit more from pulse oximetry.

More often, a pulse oximeter is clipped onto an individual’s finger, one of the clip acts as the source of the light, while the other side is the detector. The result is originated by the amount of blood absorbed by the light which indicates the level of the oxygen saturation of the body. The actual result is not the direct reading on the instrument, but it’s gotten through an equation and data used to ascertain the level of the oxygen saturation in the body. A pulse oximeter can be useful in the following situations, for observing the degree of oxygen saturation over a specific time, ascertaining the requirement for supplemental oxygen as well as signalling alarming low levels of oxygen, especially in infants. Another use of a pulse oximeter is for observing the concentration of oxygen in individuals under anaesthesia.

Though pulse oximetry is useful, however, it shouldn’t be used as a substitute for other forms of monitoring oxygen level of the body. The reason for this assertion is because more often than not, pulse oximetry doesn’t give results for all oxygen related issues in the body hence it shouldn’t be used as a sense of security. It is essential that individuals should discuss the level of risk involved with a professional, and they should also maintain more regular readings over a particular time.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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How to Avoid Chronic Disease

How to Avoid Chronic Disease

The cost of treating chronic diseases are high and is increasing continually. The cost of taking care of such medication conditions places financial, emotional as well as a social burden on the individual with the condition and close relatives as well as the society at large. Conditions such as stroke, arthritis, cancer, heart disease, COPD, diabetes, and obesity are the prevalent chronic conditions that plague the human population, and they contribute to the highest number of death in the world. This calls for concern because the number of death caused by these conditions are increasing and as such, steps should be taken to avert the occurrence of any of the diseases.

 

 

If you want to enjoy good health in the later stages of your life, then preventing chronic diseases is paramount and the trick is to eat healthy meals and remain physically active. For people that have experienced any chronic illness at their younger age, they can avoid the severe effects in their old age by managing the condition well before it becomes a big issue as they age on.

Engage in regular Exercise

Engaging in interval exercise will produce significant benefit primarily to individuals with heart disease. Exercise benefits all body health by strengthening your muscles, lowering your blood sugar level as well as control the severity and frequency of asthma attacks. Partaking in physical activities will help in boosting your energy as well as aid in weight control. It reduces pains and reduces the stiffness of the joints.

Prevent Chemical Contact

Exposing the body to certain harmful chemicals increasing the chances of developing any of the known chronic conditions. Minimising the rate at which the body and internal organs are exposed to these deadly chemicals will help in preventing the occurrences of these diseases. Some of the well-known everyday substances that are harmful to health include carcinogens and heterocyclic amines. Carcinogens and some other chemicals that disrupt hormones that are found in water should be avoided by ensuring that the water you drink is filtered. Most of the processed foods people consume contain heterocyclic amine a chemical that causes cancer. The chemical forms in seared meats and as such eating charred, well-done and processed meats exposes you to the adverse effects of the substance.

Avoid Junk Food

Another vital thing that people should avoid if they want to live healthy without having to pay the cost of maintaining a chronic disease when they are old is avoiding junk foods. Junk foods are particularly dangerous to health because they don’t contain many nutrients and they are dense in calorie. Junk foods cause an increase in insulin levels, and they contribute to high blood pressure due to their high sodium composition. They are also responsible for obesity and causes kidney, heart and liver diseases.

Maintaining healthy brain and getting plenty of sleep will also contribute toward preventing the development of chronic disease. Avoid actions the harm your bone such as excessive alcohol intake, smoking as well as colas drinking. Avoid stress or learn how to cope with it by controlling things that upset your mental balance.

If followed carefully, these tips and many others can help in living a healthy life in the later stages of your life as well as prevent the development of any form of chronic disease.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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How to Maintain a Healthy Heart

How to Maintain a Healthy Heart

Maintaining a healthy heart is key to a great life. Heart related conditions have always been a primary cause of deaths in the world, and to make matters worse, this dangerous situation is causing more deaths. It is imperative to keep the heart in good shape to stand a better chance of living a healthy live as well as to live longer.

 

 

There are fundamental lifestyles that you can incorporate into your daily routine that will ensure you keep your heart in a healthy status. Healthy eating habit such as consuming diets containing less amount of fat and salt and engaging in constant exercise could be a significant step toward achieving heart health. However, there are a number of things that you can do to improve the overall health of your heart.

The good thing about a healthy heart is that you can easily achieve it, the large part of the job is within your control, and they are achievable. It takes gradual lifestyle changes, and practice will go a long way toward protecting your heart from life-threatening cardiovascular conditions. Incorporating these habits will lead to maintaining a healthy heart.

Stay aware from cigarette smoke

Exposure to second hand smoke increases the risk of developing cardiovascular disease. Smoke from a cigarette contains chemicals that enhance the development of plague in the arteries, and exposure to this smoke is capable of causing havoc to the body. It becomes more of a concern if an individual has certain medical conditions such as high blood cholesterol or high blood pressure, which will increase the chances of developing heart related diseases.

Make sleep a priority

A good night sleep is essential in maintaining a healthy heart. Having too little sleeping time disrupts the biological process that takes place during sleep. It is necessary to get nothing less than 7 or 8 hours of sleep every night to maintain a healthy heart. Not having a sufficient sleep increases the chances of developing heart related diseases which may include heart attack or stroke. Sleep apnea is a condition where an individual has difficulty in sleeping. To avoid developing cardiovascular disease, people that are managing sleep apnea should treat it because it is related to arrhythmias as well as heart disease.

Exercise regularly

Exercise helps to strengthen muscles, and the heart as a muscle should be exercised to keep it healthy and strong. You don’t have to undergo rigorous workout routines, any amount of physical activity is enough because it is better to exercise a little than not to workout at all. Frequently engage in exercises that strengthen all the major muscles in the body including the abdomen, arms, back, legs, shoulders as well as the hip. Partaking in these exercises will keep you in great shape and also strengthen your heart in the process.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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Why Heartbeats make Noise

Why Heartbeats make Noise

 

The circulatory system is responsible for breathing in human. The system comprises of the heart which is at the centre and blood vessels which are veins, capillaries, and arteries. All combine in the distribution of blood to other parts of the body, with the heart being the pump that sends the blood and nutrients. The heart keeps the body in good shape by pumping blood to every part of the body and removes the waste that is not needed by the body and carbon dioxide. The human heart is the engine room of the body and should be taken care of properly.

There are specific signs to observe for a failing or malfunctioning circulatory system, and they include migraines, pain in the leg, cold hands and feet, varicose veins, numbness, and dizziness. When failing circulatory systems is not taken care of, it might lead to health-threatening conditions such as stroke, kidney disease, high blood pressure and other death threatening situations. When the heart is functioning well, blood flows only in one direction; this is achieved by the synchronising of the valves and the pumping action of the heart. The valves ensure that blood flow is in one direction by opening and closing synchronously with the pumping action of the heart.

When the heart is performing its blood pumping activities, the valves opens as well as closes as this action continues. The opening and closing of the valve produce the sound of a heartbeat. The sound of heartbeat shows that the heart is doing its job. When you pay attention to the noise originated from heartbeat, you will notice there are two types. The first sound is as a result of the closure of a pair of valves which are known as mitral and tricuspid valves, while the second sound is gotten from the closure of another pair of valves called pulmonary and aortic valves. Both pairs of valves open to admit blood in a single direction and close to avoid the backing up of blood.

The heart has two chambers, the upper and lower chambers, the tricuspid and mitral valves separates both chambers of the heart. The valves are like the door through which blood passes through to the heart as well as the lungs. Contrary to what most of us used to think that causes the sound of a heartbeat, the noise from the functioning of the heart is not as a result of the beating of the heart or contracting but the functions of these mentioned valves. So now you know why you hear the sound of a heartbeat.

It is imperative to observe the nature of your heartbeat, because it may help you to identify any circulation malfunction. When detected early, circulatory system condition can be treated, and however, when they are not treated early, it may lead to a total system breakdown which may cause permanent damage and ultimately death.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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The Importance of Chaperoning in General Medical Practice

The Importance of Chaperoning in General Medical Practice

In medical practice, a chaperone is a middle person between a medical professional such as a doctor and a patient. They are adequately trained to act as an observer in a medical process performed by a professional on a patient. They are responsible for strengthening the doctor and patient relationship, as well as improving the standard of medical practice generally.

 

 

Chaperoning is an essential part of medical process and doctor because more than ever before, medical examinations has become more challenging for all the parties involved, the patient as well as the doctor performing the analysis. Chaperoning will help a patient to make the right decision, improve the communication level of doctors and their patients and they also enhance the autonomy of the patients.

Though this situation hampers the transparent communication that should exist between doctors and their patients hence affects the typical relationship that doctors share with their patients. This changes the ideal healthy doctor-patient communication making it more difficult and challenging for doctors to carry out proper consultation. In all, chaperoning is vital to doctor in general practice because it smoothens and afford doctors and patients to maintain a good relationship. This is because a professional chaperone works to strengthen an already established communication stronger and trustworthy.

There is no doubt that medical consultation is a challenge faced by both doctor and patient, no matter where it may be, whether in the hospital or community. To further create a smooth doctor to patient or vice versa, the need for more explicit communication with patients. This goes along with their ever increasing demand for autonomy and right to make personal decisions regarding their medical care and treatment; this has created a gap in the traditional role of a doctor-patient relationship. With such a scenario, sustaining an appropriate professional limit in the consultation process of doctor to patient becomes more difficult and challenging. Moreover, it is the responsibility of medical and health practitioners to ensure proper consultation between professionals and their patient exist, that is why chaperoning is very important to the general medical practice of doctors.

Chaperoning comes handy in various medical conditions which may include anxious and patients with vulnerability, a state where the patient cultural and/or religious view is different to a physical examination. Another situation where the role of a chaperone is inevitable is where a patient has a prior problem of recollection, or there is a misunderstanding between both parties. Patients that are rotated among medical professionals as a result of practices duty responsibilities and patients who are allocated to student or trainee doctors. Patients that find themselves in such situations and others need the service of a chaperone so as to receive the best medical care.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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The Best Type of Water for Good Health

The Best Type of Water for Good Health

Water possesses essential health benefits to human; however, a lot of controversies have been trailing the best type of water that should be consumed more. There is no doubt that water composed of 80% of the human body, hence for good health, maintaining the level of water composition of the body is paramount. Water has an effect on all the body functions of a human being, so it is imperative that the right balance is maintained as well as drinking the correct type. There are different types of water, but distilled and alkaline waters are among the most common types.

 

 

Though not all types of water should be taken on a regular basis, however, they all are beneficial to our health. Alkaline water has been touted to possess most benefits to human health, but distilled water does have amazing health benefits in some situations. Personal health needs are the primary determinant of the type of water to consume because, for a specific health condition, distilled water may be the ideal water to drink while in some other cases, alkaline water will be perfect. It is best to identify the right water to drink, because your health should be your responsibility, and the water you consume impact and contribute to your health.

Choosing the right type of water will help to improve your hydration level, aid in reducing your blood pressure as well as assist in maintaining healthy bones, among several other health benefits. The danger of drinking the wrong type may lead to robbing your body system of the essential nutrients that it needs for optimum functioning. It might have crossed your mind that there are up to ten different types of water, they include acidic, alkaline and distilled water. Others include reverse osmosis, tap, softened, hard and tap water. Oxygenated, spring and mineral water are another types of water.

Each type of water possess their specific health benefits, but for good health, antioxidant alkaline water is the best because they have the right ph. level, as well as they contain correct minerals that enhance good healthy living. This type of water is essential to the body because they provide the body what other types of water doesn’t, they supply the human system essential minerals more than others. The antioxidants they give the body assist in fighting against oxidants that harm tissues and DNA of the body. It is a known fact that antioxidants are good for the human body system as they reduce the effects of oxidation which is an important factor in early aging.

Drinking antioxidant water would protect your body from the harmful effects of oxidation. It is paramount to take note of the kind of water you consume on a daily basis so you can get the benefit of drinking it. It is more harmful to drink the wrong type of water than not taking enough. So if you want to obtain the benefit of regular consumption of water, then find out the best one for your body and drink it always.

It’s never too late, before addressing any issue related to your smile, gums, teeth, and other oral or in general health issues, consult with Dr. Jean-Jacques Edderai. A dental prophylaxis or cleaning as previously mentioned including our check-up every three to four months will allow Dr. Edderai to keep a watchful eye on your oral health and prevent cavities or minor problem before they start. For answers to some of the most commonly asked questions, visit my FAQ page at https://www.northmiamibeachdentist.com/faqs/.

Remember the best advice from your Dentist “Unaddressed issues will never get resolved by themselves”.

Copyright DR. JEAN-JACQUES EDDERAI

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