The Deadly Anorexia Nervosa As much as it is a self-imposed starvation, the effects of Anorexia nervosa can be deadly. Anorexia may appear not to be dangerous; however, the symptoms develop over a certain length of years. People with life experience predisposition, emotional issues as well as individuals with specific genetic situations are more susceptible … Read more
Surprising Foods That May Raise Your Cholesterol Levels As we age, the food we consume becomes more important to us than ever before. At a younger age, we certainly don’t think about the harm consuming particular food can cause, however, this start to fade away as we get older. The reason is that most conditions … Read more
Dietary Fibre – For Diabetes, Heart and General Health Dietary fibre is the part of a plant that the body cannot absorb or digest. They are also called roughage. They are not like other food components that the body can absorb, instead, when we take fibre, it passes through the stomach, small intestine, and colon … Read more
Reasons Why You Should Avoid These Supplements Consuming supplements is an everyday routine to some individuals, to them, it is more like brushing their teeth and taking their bath. These people are so used to taking these supplements that they jump into consuming just any available one even when they know little next to … Read more
Cardiotrophin: The Protein that makes the Heart think you are Exercising when you are not Exercise plays a significant role in keeping the human heart healthy. A healthy heart pumps blood to other parts of the body proficiently, it performs at its best effectiveness and reduces the chances of any risk of heart failure. Keeping … Read more
Consuming Red Meat is it Good or Bad for Your Health? In the history of nutrition, red meat remains one of the most controversial foods. Despite the fact that humans have been consuming red meat throughout evolution, some reasonable portion of individuals still believes that it can cause harm. The red meat our ancestors … Read more
Eating Your Way to Better Sexual Health Accomplishing a healthy sex drive is a combination of factors that are psychological, physiological and environmental. An individual’s sex drive depends on how they feel mentally together with the physical environment they find themselves. However, people can enhance their sex life by changing their eating habit. There are … Read more
Dietary Fibre – For Diabetes, Heart and General Health Dietary fibre is the part of a plant that the body cannot absorb or digest. They are also called roughage. They are not like other food components that the body can absorb, instead, when we take fibre, it passes through the stomach, small intestine, and colon … Read more
Delicious Ways to Reduce Cholesterol without Drugs Cholesterol is a combination of alcohol and steroid also known as atherosclerotic plaque. It is a wax-like substance that is in the cell membranes of body tissues carried in the blood plasma. The human system needs cholesterol in order to make and sustain cell membranes. The body also … Read more
Skin Cancer Prevention 5 Ways to Protect Yourself from UV Rays While allowing the body to soak some sun especially after the winter season might sound like a good idea, however, do you know the danger you are exposing your skin to? The type (melanoma) of skin cancer caused by the ultraviolet rays of the … Read more
