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Ways toward achieving optimal health

Ways toward achieving optimal health The steps you take towards living healthy depends on how much value you have for life. Understanding the best way to achieve optimal health is the first step toward reaping the benefits of living well. Besides following the directions through optimal health, you need to know how to apply them … Read more

Why Heartbeats make Noise

Why Heartbeats make Noise   The circulatory system is responsible for breathing in human. The system comprises of the heart which is at the centre and blood vessels which are veins, capillaries, and arteries. All combine in the distribution of blood to other parts of the body, with the heart being the pump that sends … Read more

The Importance of Chaperoning in General Medical Practice

The Importance of Chaperoning in General Medical Practice In medical practice, a chaperone is a middle person between a medical professional such as a doctor and a patient. They are adequately trained to act as an observer in a medical process performed by a professional on a patient. They are responsible for strengthening the doctor … Read more

The Best Type of Water for Good Health

The Best Type of Water for Good Health Water possesses essential health benefits to human; however, a lot of controversies have been trailing the best type of water that should be consumed more. There is no doubt that water composed of 80% of the human body, hence for good health, maintaining the level of water … Read more

The Importance of Chaperoning in General Medical Practice

The Importance of Chaperoning in General Medical Practice In medical practice, a chaperone is a middle person between a medical professional such as a doctor and a patient. They are adequately trained to act as an observer in a medical process performed by a professional on a patient. They are responsible for strengthening the doctor … Read more

Calcium at all Life’s Stages

Calcium at all Life’s Stages At every life stage, there is a given amount of calcium that is needed because bones form the living part of the body, and as such, they need to be taken proper care of to help keep the body in shape. Having the right composition of calcium at every stage … Read more

Vitamins B6 and B12 with increase in Risk of Lung Cancer

Vitamins B6 and B12 with increase in Risk of Lung Cancer Supplements are consumed on a regular basis by a large number of the world population. Most times, these supplements help in protecting the body against harmful substances that may be fighting against its wellbeing. However, it becomes even more worrisome when what you once … Read more

Stevia, a Healthy Sugar Alternative

Stevia, a Healthy Sugar Alternative Stevia has become a healthy alternative to sugar. The natural sweetener possesses no single calorie which makes it an excellent option especially for individuals treating diabetes. Stevia has been considered an ideal choice for sugar for so many reasons among them is its ability to control the level of blood … Read more

The Deadly Anorexia Nervosa

The Deadly Anorexia Nervosa As much as it is a self-imposed starvation, the effects of Anorexia nervosa can be deadly. Anorexia may appear not to be dangerous; however, the symptoms develop over a certain length of years. People with life experience predisposition, emotional issues as well as individuals with specific genetic situations are more susceptible … Read more

Surprising Foods That May Raise Your Cholesterol Levels

Surprising Foods That May Raise Your Cholesterol Levels  As we age, the food we consume becomes more important to us than ever before. At a younger age, we certainly don’t think about the harm consuming particular food can cause, however, this start to fade away as we get older. The reason is that most conditions … Read more